This summer, many people may be feeling tired and unwell due to cold foods.
To all of you, I would like to introduce some herbs that are recommended for herbal tea to relieve summer fatigue.

lemongrass

At first glance, it looks like grass, but as the name suggests, the leaves have a lemon scent. Used as a spice in ethnic cuisine. Although it is a perennial, it is sensitive to cold weather, so trim it to the base around November, pot it up, and grow it indoors. It is said to promote digestion and help relieve stomach heaviness caused by overeating.

peppermint

It is familiar from gum and candy (*^^*)
The refreshingly scented leaves can be mixed into salads or used to flavor dressings.
The refreshing menthol scent of peppermint will refresh your mood. It is also said to be effective against unpleasant symptoms such as overeating and drinking, loss of appetite, and indigestion.
 
Instead of relying on over-the-counter medicines, it would be a good idea to try to power up the natural healing power of humans by incorporating herbs on a daily basis (^^)d

Fresh herbs that you have grown yourself and harvested and used while still fresh are also good.

Please try it!
                                 Farm Department Yukie Chiba