Do you know "Nordic Walking"?
Nordic walking is a type of fitness exercise that uses two stocks to assist walking and enhance exercise effects.
It is a fitness walking that anyone can easily do, and it seems that energy consumption increases by about 20% compared to ordinary walking!
It is effective for building physical strength and weight loss, and since it uses the upper body firmly, it is also effective for relieving stiffness in the shoulders and neck.
Nordic walking with all the good things
July 30th (Saturday) We will invite the teacher of the lecturer and hold it!
On the day of the event, you will listen to and learn from the teacher, walk around the ranch, and finally enjoy a buffet at the restaurant Tills! It's a schedule!
We are still accepting applications for participation, so if you are interested, we are waiting for you to contact us at restaurant tils.
Manufacturing and sales department
Oikawa