It's getting colder, is not it?
Have you caught a cold?
I already spend most of my time outside during the day.
Fully equipped with heat tech, fleece, leggings, and warmers.
What to do in the middle of winter! ? I heard a voice next to me... (lol)

Some herbs have the effect of relieving cold symptoms and increasing immunity.
There is something.

In particular, Echinacea, a member of the Asteraceae family with cute pink flowers, activates the immune system.
It is said to have the effect of suppressing the proliferation of viruses. No habit
So it's easy to drink.
Elderflower, which has a sweet scent similar to muscat, can help with runny nose, sneezing, and nose.
It is said to be effective in clearing blockages.
I think you can also blend rose hips, which are rich in vitamin C.

For tea time as the cold gets deeper
And for the students who are about to enter the exam season! !
Let's survive the cold winter without giving in to the cold.
　　　　
Farm Department Yukie Chiba